Many of us are no strangers to stress whether it be mild or extreme we all need to find ways to ease stress. I tend to read or take long baths to reduce stress. When Art Therapy Collection offered to send me samples of their collection I was intrigued because although I am not a very creative person (I leave that to the hubs) I am open to trying anything that can help ease stress.
Enjoying the relaxing power of colouring and discover the benefits of art therapy.
Designed to explore the relaxing benefits of colouring, this brand new collection is packed with inspiring designs to unwind and free your mind. Colouring is a fantastic way to develop your artistic side. From delicate doodles to intricate patterns, discover this rewarding activity and express yourself through colour.
Each issue comes with the perfect tools to add your individual touch to the gorgeous patterns. From coloured pencils to markers for the details, you’ll have everything you need to make the illustrations perfect for display after you have finished colouring them.
Week after week, immerse yourself in stunning designs and bring the creative touch to your everyday life.
My Experience With Art Therapy Collection
I woke up yesterday excited to try my hand at coloring. After doing some meditation, as suggested in the pamphlet that’s included with the coloring books, I turned on some music and got to coloring. By the time my master piece was complete several hours had passed. I had completely gotten lost in the intricate details of the design. The experience was very pleasant and my boys were tickled to find out “mommy” had been coloring.
If you are looking for a way to reduce stress sign up for an Art Therapy Collection subscription today!
What do you do to relax?